Monday, December 29, 2014

The Week That Was

No exercise (traveled to visit my Mom for Christmas).

posted by Brent Buckner at 12/29/2014 09:24:00 am 0 comments

Monday, December 22, 2014

The Week That Was

Nothing but treadmill walks, and not even many of those.

posted by Brent Buckner at 12/22/2014 09:11:00 am 0 comments

Monday, December 15, 2014

The Week That Was

Nothing but treadmill walks.

posted by Brent Buckner at 12/15/2014 08:11:00 am 0 comments

Monday, December 08, 2014

The Week That Was

Tuesday: 0.75hr. treadmill run (zone 1)
Thursday: 0.75hr. treadmill run (zone 1)
Otherwise, just treadmill walks.

Odd to in no way participate in the Intertrust Cayman Islands Marathon this year; by all reports, it went off spenddidly. Congratulations to the participants, and thanks to the volunteers, sponsors, and organizers for a very important part of the sporting calendar.

posted by Brent Buckner at 12/08/2014 08:17:00 am 0 comments

Monday, December 01, 2014

The Week That Was

Thursday: 0.75hr. treadmill run (zone 1)
Saturday: 0.75hr. treadmill run (zone 1)
Sunday: 0.75hr. treadmill run (zone 1)

Otherwise, just treadmill walks.

posted by Brent Buckner at 12/01/2014 07:12:00 am 0 comments