Monday, November 08, 2010

Fall Back!

To jog memories: Cayman does not observe Daylight Saving Time. My daily schedule is dominated by the US and Europe. Hence, I shift my schedule by one hour according to local clocks.

Recently I've been getting up at 5:30am. Today I did that and had time for an hour run! To add to the pleasantness the overnight low was something like 72F. Ah....

Tuesday, November 02, 2010


The Ogier "Stroke and Stride" series this summer raised $2,500USD for Cayman Animal Rescue Enthusiasts: article

I had a brief local TV soundbite for our first Build Up:
30 seconds featuring me starts at 2:07

Monday, November 01, 2010

Build Up Series #2 Complete

I was up early on Sunday to help get things ready for the second of three informal build up training sessions. Triathlon committee member Adrien coordinated this time.

We had something on the order of 50 participants, so we're happy with the numbers.