Monday, July 25, 2011

The Week That Was

Wednesday: 0.75hr. run (zone 2)
Saturday: 1.0hr. treadmill run (zone 2)

Wednesday, July 20, 2011

Our Condo Complex Top Rated by Vacationers

The condo complex at which I live was recently in the local news for receiving a "badge of excellence" from vacationers via TripAdvisor:

It's always nice to have happy people around - one of the benefits of living where I do.

My thanks to the staff of the Grandview for taking such good care of us all!

Wednesday, July 06, 2011

The Week That Was

Visited my parents in Ottawa, did no exercise beyond walking and baggage handling.