Monday, April 06, 2015

The Week That Was

Wednesday: 0.67hr. run (zone 1)
Thursday: 1.0hr. treadmill run (zone 1)
Friday: upper body (+ minor legs) weights
Saturday: 1.0hr. treadmill run (zone 1)
Sunday: upper body (+ minor legs) weights

1 Comments:

Blogger Jenny Davidson said...

Episodic!

4/06/2015 08:24:00 am  

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