Monday, October 27, 2014

The Week That Was

Just treadmill walks.

posted by Brent Buckner at 10/27/2014 08:54:00 am 1 comments

Monday, October 20, 2014

The Week That Was

Just treadmill walks.

posted by Brent Buckner at 10/20/2014 08:54:00 am 0 comments

Monday, October 13, 2014

The Week That Was

Just treadmill walks.

Sunday I attended the third of three build-up training sessions; my volunteer activity wasn't for the build-up itself, rather it was meeting with the race director and run course measurer for the big show.

posted by Brent Buckner at 10/13/2014 08:08:00 am 0 comments

Monday, October 06, 2014

The Week That Was

Tuesday: 0.75hr. treadmill run (zone 1)
Thursday: 0.75hr. treadmill run (zone 1)
Friday: 0.75hr. elliptical (zone 1)
Saturday: 1.0hr. treadmill run (zone 1)

posted by Brent Buckner at 10/06/2014 05:11:00 pm 1 comments