The Week That Was
Tuesday: 0.75hr. treadmill run (zone 1)
Thursday: 0.75hr. treadmill run (zone 1)
Friday: 0.75hr. elliptical (zone 1)
Saturday: 1.0hr. treadmill run (zone 1)
Thursday: 0.75hr. treadmill run (zone 1)
Friday: 0.75hr. elliptical (zone 1)
Saturday: 1.0hr. treadmill run (zone 1)
posted by Brent Buckner at 10/06/2014 05:11:00 pm
1 Comments:
It works for me....
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