The Week That Was
Tuesday: upper body (+ minor legs) weights
Saturday: 0.5hr. treadmill run (zone 1)
Sunday: upper body (+ minor legs) weights
Saturday: 0.5hr. treadmill run (zone 1)
Sunday: upper body (+ minor legs) weights
Yet another triathlon-focused blog.
1 Comments:
I do just love the phrase "minor legs"....
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