The Week That Was
Monday: 1.0hr. treadmill run (zone 1)
Wednesday: volunteered at second of three Stroke and Stride events
Thursday: 1.0hr. treadmill run (zone 1)
Friday: minor legs weights
Saturday: 1.0hr. treadmill run (zone 1)
Sunday: upper body (+ minor legs) weights
Wednesday: volunteered at second of three Stroke and Stride events
Thursday: 1.0hr. treadmill run (zone 1)
Friday: minor legs weights
Saturday: 1.0hr. treadmill run (zone 1)
Sunday: upper body (+ minor legs) weights
posted by Brent Buckner at 8/18/2014 07:03:00 am
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