Monday, June 30, 2014

The Week That Was

Monday: 1.0hr. treadmill run (zone 2)
Tuesday: upper body weights
Thursday: 1.0hr. treadmill run (zone 1)
Friday: 1.0hr. treadmill run (zone 1)
Saturday: 0.5hr. elliptical (zone 1)
Sunday: upper body weights

1 Comments:

Blogger Jenny Davidson said...

That's good!

6/30/2014 02:18:00 pm  

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