The Week That Was
Monday: 1.0hr. treadmill run (zone 2)
Tuesday: upper body (+ minor legs) weights
Wednesday: 0.85hr. run (zone 2)
Friday: upper body (+ minor legs) weights
Saturday: 0.67hr. treadmill run (zone 2)
Sunday: 0.67hr. treadmill run (zone 2)
Tuesday: upper body (+ minor legs) weights
Wednesday: 0.85hr. run (zone 2)
Friday: upper body (+ minor legs) weights
Saturday: 0.67hr. treadmill run (zone 2)
Sunday: 0.67hr. treadmill run (zone 2)
posted by Brent Buckner at 5/05/2014 05:51:00 pm
1 Comments:
Inconsequential, but I still find there to be something very charming about the sequence "(+ minor legs)"!
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