Monday, February 10, 2014

The Week That Was

Monday: 1.0hr. treadmill run (zone 2)
Tuesday: upper body (+ minor legs) weights
Thursday: 1.0hr. treadmill run (zone 2)
Saturday: 2.0hr. treadmill run (zone 1)
Sunday: 1.5hr. treadmill run (zone 1)

1 Comments:

Blogger Jenny Davidson said...

A good week!

2/10/2014 04:30:00 pm  

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