The Week That Was
Wednesday: 0.8hr. run (zone 2)
Saturday: 1.0hr. treadmill run (zone 2)
Saturday: 1.0hr. treadmill run (zone 2)
posted by Brent Buckner at 12/16/2013 09:44:00 am
Monday, December 16, 2013
About Me
- Name: Brent Buckner
- Location: George Town, Grand Cayman, Cayman Islands
An age grouper participating in triathlons; still having fun! A Canadian residing in the Cayman Islands; happy to be here!
2 Comments:
Brent, let's exercise a LOT in January!...
I agree!!! January is the month to get back on it ... !
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