Monday, December 02, 2013

The Week That Was

Tuesday: 0.7hr. run (zone 1 on RPE)
Thursday: 0.67hr. run (zone 1 on RPE)
Sunday: marathon (specifically, the Intertrust Cayman Islands Marathon)

My thanks to the helpful volunteers, generous sponsors, enthusiastic spectators, friendly fellow participants, and outstanding organizers of the marathon. Goal attained - I completed without injury!


Blogger Jenny Davidson said...

Hahaha, you were unbalanced last week!

Congrats on safe completion of the local Big Show....

12/02/2013 02:52:00 pm  

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