The Week That Was
Tuesday: 0.33hr. treadmill run (zone 2)
Sunday: 0.33hr. run (zone 2 on RPE)
Spectated at Ironman Wisconsin - congratulations to Jenny! My thanks to the volunteers, sponsors, participants, other spectators, and organizers.
Sunday: 0.33hr. run (zone 2 on RPE)
Spectated at Ironman Wisconsin - congratulations to Jenny! My thanks to the volunteers, sponsors, participants, other spectators, and organizers.
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