Monday, June 10, 2013

The Week That Was

Tuesday: upper body (+ minor legs) weights
Thursday: 0.5hr. treadmill run (zone 2)
Saturday: 1.0hr. treadmill run (zone 2)
Sunday: 0.5hr. spin (zone 2)

1 Comments:

Blogger Jenny Davidson said...

It is good!

6/10/2013 03:03:00 pm  

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