The Week That Was
Monday: 1.0hr. treadmill run (zone 2)
Tuesday: upper body (+ minor legs) weights
Saturday: 1.0hr. treadmill run (zone 2)
Sunday: upper body (+ minor legs) weights
Tuesday: upper body (+ minor legs) weights
Saturday: 1.0hr. treadmill run (zone 2)
Sunday: upper body (+ minor legs) weights
posted by Brent Buckner at 5/13/2013 07:36:00 am
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