Monday, April 22, 2013

The Week That Was

Monday: upper body (+ minor legs) weights
Wednesday: 0.8hr. run (zone 2)

Lots of busyness in organizational work for the Genesis Trust Cayman Islands Duathlon 2013, held this past Sunday. The event went safely and well. 72 individuals and 31 teams participated. My thanks to the participants, donors, sponsor, and especially the volunteers!


Blogger Jenny Davidson said...

It is good!

4/22/2013 05:24:00 pm  

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