Monday, February 18, 2013

The Week That Was

Tuesday: upper body (+ minor legs) weights
Wednesday: 0.7hr. run (zone 2)
Friday: upper body (+ minor legs) weights
Saturday: 0.67hr. treadmill run (zone 2)
Sunday: 0.5hr. treadmill run (zone 2)

1 Comments:

Blogger Jenny Davidson said...

The routine has been reestablished...

2/18/2013 06:44:00 pm  

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