The Week That Was
Thursday: upper body (+ minor legs) weights
Saturday: 0.33hr. treadmill run (zone 3)
Sunday: upper body (+ minor legs) weights
Saturday: 0.33hr. treadmill run (zone 3)
Sunday: upper body (+ minor legs) weights
posted by Brent Buckner at 6/25/2012 08:29:00 am
4 Comments:
Really time measurement should have been reconfigured onto a digital system at the beginning of the 20th century!
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