The Week That Was
Tuesday: 1.0hr. run (zone 2 on RPE)
Saturday: 1.0hr. run (zone 2 on RPE)
Sunday: upper body (+ basic legs) weights
Travel disruptions.
Saturday: 1.0hr. run (zone 2 on RPE)
Sunday: upper body (+ basic legs) weights
Travel disruptions.
posted by Brent Buckner at 3/26/2012 12:22:00 pm
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