The Week That Was
Thursday: upper body (+ minor legs) weights
Friday: 1.0hr. treadmill run (zone 2)
Saturday: upper body (+ minor legs) weights
Friday: 1.0hr. treadmill run (zone 2)
Saturday: upper body (+ minor legs) weights
posted by Brent Buckner at 1/02/2012 07:54:00 am
1 Comments:
That's good, given circs/travel!
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