July Article on Andy Potts' Training
posted by Brent Buckner at 12/13/2008 05:04:00 pm
Saturday, December 13, 2008
About Me
- Name: Brent Buckner
- Location: George Town, Grand Cayman, Cayman Islands
An age grouper participating in triathlons; still having fun! A Canadian residing in the Cayman Islands; happy to be here!
4 Comments:
Interesting. Thanks for the link!
That concept is used heavily by the WKO+ software at Training Peaks. They call it Training Stress Score (TSS). But to use it effectively like Andy, you need to continually wear your HRM, ride with a power meter and quite a bit of other "magickery". ;^)
I can understand it at that level. At mine, it would be akin to buying the Maserati to drive four miles to work.
Good read though. Thanks Brent.
Pretty fascinating article, thanks for sharing!
I've never thought that training was a one size fits all thing and it's good to see someone else doing things completely different. Thanks for the link!
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