Monday, November 12, 2007

The Week That Was

Monday: evening Masters swim session
Tuesday: evening 2.0hr. stationary trainer (upper zone 2)
Wednesday: evening 2.0hr. run (zone 1)
Thursday: evening Masters swim session
Saturday: morning Pirates Week 5K Sea Swim
Sunday: afternoon 2.0hr. stationary trainer (zone 2)

Did the sea swim in 1:43:01 - third in age group (of four), 25th overall. Calm seas, good day.


Blogger Jenny Davidson said...

Good work, sounds like a very solid week... (Admirably scrupulous to note total number in age group!)

11/12/2007 09:10:00 am  
Blogger Wendy said...

Indeed, a good week in.

The sea swim must have been a nice way to spend a bit of your Saturday.

11/12/2007 10:18:00 am  
Blogger tri-mama said...

cool swim! So, how do you deal with the jelly fish and threat of lurking sharks?

11/12/2007 09:36:00 pm  
Blogger Bigun said...

that's a good long time in the sea...hope you used some beer to get the taste of seawater out of your mouth...

11/13/2007 07:00:00 am  
Blogger ShirleyPerly said...

Still a lot less time than I spent in the ocean at IMFL 2006. Do you ever get a sore throat from swimming in the ocean for long periods?

11/13/2007 06:28:00 pm  
Blogger Tri-Dummy said...

The swim sounded pretty cool!

11/13/2007 11:13:00 pm  

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