The Week That Was
Monday: evening Masters swim session
Tuesday: evening 2.0hr. stationary trainer (upper zone 2)
Wednesday: evening 2.0hr. run (zone 1)
Thursday: evening Masters swim session
Saturday: morning Pirates Week 5K Sea Swim
Sunday: afternoon 2.0hr. stationary trainer (zone 2)
Did the sea swim in 1:43:01 - third in age group (of four), 25th overall. Calm seas, good day.
Tuesday: evening 2.0hr. stationary trainer (upper zone 2)
Wednesday: evening 2.0hr. run (zone 1)
Thursday: evening Masters swim session
Saturday: morning Pirates Week 5K Sea Swim
Sunday: afternoon 2.0hr. stationary trainer (zone 2)
Did the sea swim in 1:43:01 - third in age group (of four), 25th overall. Calm seas, good day.
posted by Brent Buckner at 11/12/2007 09:03:00 am
6 Comments:
Good work, sounds like a very solid week... (Admirably scrupulous to note total number in age group!)
Indeed, a good week in.
The sea swim must have been a nice way to spend a bit of your Saturday.
cool swim! So, how do you deal with the jelly fish and threat of lurking sharks?
that's a good long time in the sea...hope you used some beer to get the taste of seawater out of your mouth...
Still a lot less time than I spent in the ocean at IMFL 2006. Do you ever get a sore throat from swimming in the ocean for long periods?
The swim sounded pretty cool!
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