Monday, November 05, 2007

The Week That Was

Monday: evening Masters swim session
Friday: late morning 2.0hr. run (zone 1)

A recovery week that featured an excellent trip to New York City (arrived Wednesday late evening, departed Sunday mid-morning). I'll put together a couple of posts about the trip over the next few days.


Blogger ShirleyPerly said...

Well, with a 2 hour run on Friday, my guess is that you did not run NYCM. But perhaps you saw parts of it. Look forward to the pictures.

11/06/2007 07:43:00 am  

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