Apparently, My Taper Has Begun
Spent 3.0hrs. yesterday on the trainer, clinging by my fingernails to the bottom of zone 2. Still held out some hope that I had one more pre-IMAZ quality long workout in me. This morning disabused me of that notion.
Not sleepy, but if I could sleep it would seem preferable to pretty much anything. As a near substitute, I note that there will be golf on TV this afternoon.
Not sleepy, but if I could sleep it would seem preferable to pretty much anything. As a near substitute, I note that there will be golf on TV this afternoon.
posted by Brent Buckner at 3/25/2007 09:22:00 am
2 Comments:
20 days to go!! :)
get your sleep. There is nothing, zero you can do now that will affect IMAZ. Don't diet, don't go for one last long ride or run.
Be rested on race morning. You'll already be nervous and doubtful. You think a long workout now is going to put yourself at ease? Not really. Your ready.
Post a Comment
<< Home