The Week That Was
Long trainer ride, zone 2: 5 hours
Long treadmill run, zone 2: 2.5 hours
One Masters swim session
Bad week. During the workweek my lymph nodes were swollen, I had a canker, and at the end of the work day I was toast. By Friday I had started allergy meds, and the weekend was OK.
Long treadmill run, zone 2: 2.5 hours
One Masters swim session
Bad week. During the workweek my lymph nodes were swollen, I had a canker, and at the end of the work day I was toast. By Friday I had started allergy meds, and the weekend was OK.
4 Comments:
Health sounds a little scary. Glad you're back to normal.
Better living through chemistry!!!!! (You *know* how for it I am!)
Glad to hear things came 'round. And I noticed your sense of humour is still in tact.
Brent,
I am glad I ain't the only one crazy to ride long hours on the trainer :)
Z2 for 5 hr is good stuff.
All: thanks!
Habeela: Just everyday stuff. I'm now as close to normal as I get! :-D
Wendy: Rx - man's best friend!
Cliff: I think Spokane Al has us both beat!
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