Monday, January 15, 2007

The Week That Was

Long trainer session: 5.25hrs.
Long run: 2.75hrs.
1 Masters swim session, 1 informal sea swim.
Additional trainer drill session: 1hr.

Pulling myself together.


Blogger Wendy said...

Woo hoo!!!

The Comm's inspired Step It Up program is on track!

1/15/2007 09:05:00 am  

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