The Week That Was
Long trainer session: 5.25hrs.
Long run: 2.75hrs.
1 Masters swim session, 1 informal sea swim.
Additional trainer drill session: 1hr.
Pulling myself together.
Long run: 2.75hrs.
1 Masters swim session, 1 informal sea swim.
Additional trainer drill session: 1hr.
Pulling myself together.
posted by Brent Buckner at 1/15/2007 08:30:00 am
1 Comments:
Woo hoo!!!
The Comm's inspired Step It Up program is on track!
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