The Week That Was
1 Masters swim session, 1 informal sea swim.
A scheduled recovery week. It wasn't actually required (due to the unscheduled recovery week not that long before), but with holiday season, visitors, and sloth I decided to go with it.
A scheduled recovery week. It wasn't actually required (due to the unscheduled recovery week not that long before), but with holiday season, visitors, and sloth I decided to go with it.
2 Comments:
Some people might require a recovery week after the short hop you did!
I LOVE recovery~! Have been sleeping about nine and ten hours a nite...I guess that's called recovery from work/workouts and the "grind"- some would also call it HIBERNATION! :-)
Enjoy this time of recup!
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