Monday: 1.0hr. run (zone 2)
Tuesday: upper body (+ minor legs) weights
Wednesday: morning 1.0hr. run (zone 2), evening 0.8hr. run (zone 2)
Friday: upper body (+ minor legs) weights
Saturday: 2.0hr. treadmill run (zone 2)
Sunday: upper body weights
May have gone too low on dumbbell squats on Friday (along with having bumped up the weight). Right knee not completely comfortable on Sunday morning, so no leg work. Seems fine for running, though.
Now the June training disruptions begin.